Hemorrhoids are a problem that affects a large percentage of society, and the rest, sooner or later, can be affected as well, so it is always useful to have resources like these at hand to be able to solve the problem effectively, quickly and above all using the best home remedies.

Madrid, September 13, 2017.-

Hemorrhoids are varicose veins in the rectal area that start out as little but can end up becoming a serious problem that upsets us on a day-to-day basis, so that, in the event that they suffer from them, it is important that you get hands on to work as soon as possible to combat them. Next we will talk about How to Cure Hemorrhoids Quickly and above all we will do it from a perspective that is as natural as possible and avoiding surgical intervention.

Tips to prevent hemorrhoids

In the first place, the best way to combat a problem is precisely through prevention, and in the case of hemorrhoids or piles there are some tips that are worth knowing to avoid their appearance.

One of the main causes is a sedentary lifestyle, without a doubt the hemorrhoid’s best friend, that is, if you spend many hours sitting or standing, this will considerably favor the appearance and development of the hemorrhoid. Therefore, if for your work you are forced to be in the same place for a long time, the best thing you can do is schedule a short walk every now and then.

And it is that physical exercise is precisely one of the best ways to prevent the appearance of hemorrhoidsso that we must establish the practice of physical exercise at least three times a week for at least half an hour, choosing to go for walks or directly run with which we will greatly improve our circulation, which will benefit us in this regard.

Another factor that induces the appearance of hemorrhoids is obesity, so if you are overweight, the best thing you can do is lose it to prevent this too.

Tricks to fight hemorrhoids without surgery

In certain cases it is necessary to resort to surgery, but in most of them, there are some resources that can help us a lot to reduce swelling, reduce pain and itching, and even make them disappear completely.

Basically it is about guaranteeing hygiene in the area, correcting constipation and diarrhea that we may have, minimizing the time we are sitting on the toilet, avoiding reaching five minutes, when cleaning, always do it with cold water or lukewarm, and avoid using toilet paper.

In addition, there are also other systems that can come in handy in these cases, such as sitz baths, which should last at least 15 minutes and should be done with warm water. The ideal is to do them at least twice a day and always without using any type of soap or related product. Once we finish the seating time, we must wash the area with clean water.

Another very interesting trick is to apply apple cider vinegar with a cotton ball two or three times a day in the area, or even apply ice in such a way that we wrap it in a cloth and put it in the area for approximately 15 minutes. We must also carry out this process at least twice a day, and it is very effective, especially for those times when a lot of blood has accumulated in the area and the size of the hemorrhoid has increased.

With these tricks we hope that from now on you can prevent and act against hemorrhoids in a more natural and simple way, avoiding the consumption of medications and above all opting for alternatives and resources that we all have at our fingertips.

Company: OlimpoMarketing

Author: Pedro Fernandez