Digestive problems are the most common and it is a fact that everyone, absolutely everyone, suffers from a digestive problem at some point in their lives. These problems can be caused by bad habits or by an infection or a virus.

Madrid, August 17, 2017.-

Among all the gastric pathologies that exist, the most common are gastroenteritis (swelling caused by a virus) and gastritis (irritation). These problems, although they are not usually very severe, the pain caused can be more than enough to ruin our day and reduce our productivity to the maximum, which is why we will tell you how to cure gastritis naturally and without having to spend a lot of money.

There are a large number of medications that help treat these problems with 99% effectiveness, although we always recommend trying natural methods that, in addition to solving the problem, improve the health of the body in general.

How can gastritis be cured?

Before starting to treat the problem you must determine what or what is the origin of gastritis. It is not the same if it is caused by an emotional problem, by bacteria or by a poor diet.

Either way, these three natural remedies are perfect for curing gastritis naturally and relieving symptoms in just a few minutes.

soothe stomach pain

In addition to presenting discomfort such as constipation, diarrhea, heartburn and gas, gastritis is usually accompanied by severe stomach pain due to irritation. Fortunately, there are some Natural medicine that can help you:

The liquorice infusion It is an excellent option and a powerful pain reliever. But you must be very careful, it is not recommended if you suffer from hypertension or if you are a person who retains liquids.

A mix of milk and olive oilDespite its unpleasant taste, it is a very effective method of relieving gastritis. To do it, you just have to add 2 tablespoons of oil in a glass of warm milk and stir very well. You should not add any other flavor or ingredient such as coffee or chocolate.

Chamomile is also an excellent remedy to relieve stomach problems, in fact, it is the most popular method. Chamomile tea is an excellent option.

Eliminate or reduce acidity

One of the symptoms of gastritis is heartburn, a very annoying problem that prevents you from doing any activity normally. To get rid of acidity you just have to drink water continuously, dilute 2 tablespoons of honey in warm water (fasting is better) or take ginger root tea.

The oat flakes with honey They are also highly recommended, especially as a healthy breakfast that helps us eliminate gastritis and ulcer problems. You only need 1 glass of water, 3 tablespoons of oatmeal and honey. In a hot pot, pour milk over high heat. When it reaches the boiling point (without boiling) lower the heat to medium and add the oats. Cover and cook for about 10 minutes.

The heat

Applying heat to the affected area is helpful. you can use a hot water bottle or even a towel dipped in hot water. In fact, any heat source that you can put on your stomach without burning yourself will help relieve the pain and other symptoms of gastritis.

a good diet

It is clear that food is very important for all aspects of our health and for the proper functioning of our body, but it is especially important to pay attention to our diet if we want to get rid of gastritis and other stomach problems.

It is recommended to consume a “soft diet” that can have carrots, chicken, rice, apples, cooked fish, yogurt, toasted bread, cooked pear and some infusions that help digestion and detoxification.

Secondly, it is important that you avoid the consumption of the following foods: Very seasoned or spicy foods, sauces, sausages, butter, margarine, spices, cola drinks, alcoholic beverages or black coffee.

Author: Pedro Fernández Company: OlimpoMarketing